Mind and Body Yoga
TELEPHONE 07931 340 534
Hello and welcome to mindandbodyyoga.co.uk
Here are some of the sessions I offer. I hope you find what you need and look forward to sharing my passion and knowledge with you.
Yoga classes to suit all levels focusing on the person centred approach
Yoga in pregnancy classes enable you to bond with baby and help you feel nurtured in preparation for birth.
Pilates classes to help you strengthen your deep core muscles and bring awareness to your posture.
Overseas yoga holidays/retreats for that perfect getaway